Wellness

Our comprehensive SilverAdvantage program is uniquely designed to offer a variety of choices for residents, enhancing their quality of life.

We understand the importance of maintaining health and wellbeing, which is why we provide a range of programming in physical fitness, arts, entertainment, spiritual growth and support.  Explore, create, and renew your sense of purpose with activities focused on body, mind and spirit.

Our personal trainers and state-of-the-art wellness center focus on your physical, emotional, and nutritional needs. In addition, we partner with our occupational, speech, and physical therapists to enhance your overall wellbeing.

State-of-the-Art Wellness Equipment

  • NuStep

  • Treadmills

  • TechnoGym Leg Press

  • CyberCycle
  • Recumbent Bike

  • Low Row

  • Chest Press

  • Kinesis

  • Vertical Traction

  • Leg Curl machines

Weekly Wellness Classes

Monday Tuesday Wednesday Thursday Friday
9:00am – Arthritis Video (45 minutes)

10:00am – Balance

10:30-10:45am – Meditation (15 minutes)

 

 8:00am – Walking Group

9:00am – Strength Class

10:00 AM – Chair Yoga

2:30pm – BeFit/Blood Pressure Check

 9:00am – Seated Tai Chi

10:00am – Strength Class

10:30-10:45am – Meditation (15 minutes)

 

 9:00am – Balance Class

10:00am – Dance Fitness

2:30pm – BeFit/Blood Pressure Checks

 9:00am – Cardio Drumming

10:00am – Balance

10:30-10:45am – Meditation (15 minutes)

11:00am – Circuit Class

Wellness Team

Tara Davenport

Director of Wellness

Wellness Photo Album