Wellness

Our comprehensive SilverAdvantage program is uniquely designed to offer a variety of choices for residents, enhancing their quality of life.

We understand the importance of maintaining health and wellbeing, which is why we provide a range of programming in physical fitness, arts, entertainment, spiritual growth and support.  Explore, create, and renew your sense of purpose with activities focused on body, mind and spirit.

Our personal trainers and state-of-the-art wellness center focus on your physical, emotional, and nutritional needs. In addition, we partner with our occupational, speech, and physical therapists to enhance your overall wellbeing.

State-of-the-Art Wellness Equipment

  • NuStep

  • Treadmills

  • TechnoGym Leg Press

  • CyberCycle
  • Recumbent Bike

  • Low Row

  • Chest Press

  • Kinesis

  • Vertical Traction

  • Leg Curl machines

Weekly Wellness Classes

MondayTuesdayWednesdayThursdayFridaySaturday
9:20am Balance Intermediate

9:20am & 10:00am – Better Balance Basics

12:00-12:30pm – Chair Volleyball

2:00-3:30pm- BeFit

8:00am – Community Walk (resident led)

9:30am – Strength & Stretch

10:00-11:00am – BeFit

9:00am – Seated Tai Chi Video

10:00am – Move With Ease

1:00pm – Wellness Walk

2:00pm – Chair Yoga

2:30pm – Meditation

8:00am – Community Walk (resident led)

9:30am – Strength & Stretch

2:00-3:00pm – BeFit

3:30 – 4:30pm Reflections Step in Time

(Nusteps Reserved for Reflections)

9:00am – Joyful Movement

10:00am – Better Balance Basics

9:00am – Wellness Games

10:00am – 11:00am BeFit

Wellness Team

Tara Davenport

Director of Wellness

Wellness Photo Album