Wellness

Our comprehensive SilverAdvantage program is uniquely designed to offer a variety of choices for residents, enhancing their quality of life.

We understand the importance of maintaining health and wellbeing, which is why we provide a range of programming in physical fitness, arts, entertainment, spiritual growth and support.  Explore, create, and renew your sense of purpose with activities focused on body, mind and spirit.

Our personal trainers and state-of-the-art wellness center focus on your physical, emotional, and nutritional needs. In addition, we partner with our occupational, speech, and physical therapists to enhance your overall wellbeing.

State-of-the-Art Wellness Equipment

  • NuStep

  • Treadmills

  • TechnoGym Leg Press

  • CyberCycle
  • Recumbent Bike
  • Low Row

  • Chest Press

  • Kinesis
  • Vertical Traction

  • Leg Curl machines

Weekly Wellness Classes

Monday Tuesday Wednesday Thursday Friday
9:00am – Arthritis Video (45 minutes)

10:00am – Balance

10:30-10:45am – Meditation (15 minutes)

2:00pm – Seated Volleyball

9:00am – Seated Dance

9:30-9:45am – Meditation (15 minutes)

10:00am – Walking Group

2:00pm – Darts and Putt Putt Golf

3:00pm – BeFit

9:00am – Arthritis Video (45 minutes)

10:00am – Chair Yoga

10:30-10:45am – Meditation (15 minutes)

2:30pm – Cardio Drumming

9:o0am – Aerobics

9:30-9:45am – Meditation (15 minutes)

10:00am- Walking Group

2:00pm – Festive Fitness Fun

3:00pm – BeFit

9:00am – Arthritis Video (45 minutes)

10:00am – Balance

10:30-10:45am – Meditation (15 minutes)

Wellness Team

Erin Moynihan

Director of Wellness

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Megan VanDerBeek

Wellness Coordinator

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Brad Ray

Director of Programs

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Wellness Photo Album